You need sex. Weeks of lying in bed with no stroking or foreplay can leave the most submissive, sweetest woman boiling in frustration. Despite the efforts at buying sexy lingerie, losing weight and lighting candles for a romantic mood, sex has become a one way path.... and one which you are not happily walking on.

So where does that leave you? Awake, frustrated and numb with anger at the lack of sizzle and heat between the sheets. All in all, the forecast for sex is grey and your libido is non-existant. Perhaps, sexual dysfunction is plaguing your life? 

Sexual dysfunction, be it physical or psychological problem can be a sensitive topic to discuss with your medical practicioner.

Some of the cause are:

- Hysterectomy

- Fatigue or lack of interest

- Hormonal imbalances

- Thyroid disease

- Adrenal fatigue

- Lack of orgasm

- Contraceptive pill

Other factors such as peri menopause and post-natal depressions are session is a woman's life can cause a severe dip in the sex life. During this time, most women complain of vaginal dryness, soreness or plain lack of interest- all common yet uncomfortable changes - usually caused by low levels of estrogens and testosterone. The most important hormone is testosterone - the hormone of love and lust (it increases your desire and makes your orgasm).  

The solution needn't be complicated because all it requires is topping up your depleted hormones and a nutritional programme to fix your non-existant libido.