Nutritional Assessment

Nutrients derived from food are the main components of all the cells and organs of the body. Nutrition is essential for a healthy young body and its metabolism and good hormone production.

Optimal nutrition allows us to take the best nutrients to promote the best brain function, physical performance and helps to protect us from diseases.

Food as an anti-ageing solution

One of the most important factors of anti-ageing treatment is maintaining an appropriate diet.

A balanced diet should contain the right amount of good fats including cholesterol, Proteins, complex carbohydrates (whole foods), vitamins, minerals, fibre and water.

We should eat food that is whole, freshly prepared, and produced without pollution.

We should avoid drinking too much alcohol, coffee and tea.

Nutritional needs vary a lot from person to person, in order to find out the deficiencies of each individual and correct them, it is essential to do it through blood test:

At the Wimpole Medical Centre we carry out a thorough nutritional screening of:

• Proteins (Amino Acids),
• Fatty acids (Saturated, unsaturated, trans-fatty acids, omega 3, 6, 9)
• Vitamins and Minerals profile
• Oxidative stress profile
• Neurotransmitters (Serotonine, Dopamine, VMA) and others important for good functioning of the brain

Good nutrition keeps your hormones balanced.