Stress Management

Stress is one of the greatest problems of the 21st century. It affects all of us. It has a profound effect on our health and is the main cause of premature ageing.

What is stress; it is a feeling of constant anxiety, unfounded fears that sometimes can become out of control and lead to panic. People under stress feel the pressure of simple things in life, ( like doing a job they have done all their lives that suddenly becomes difficult to handle). Stress causes inability to concentrate, depression, sleep deprivation, fear from failure, constant worry, food allergies, achy joints, sugar and salt cravings.

The Wimpole Medical Centre offers a holistic approach to the management of stress. It involves:

• Medical Consultation
• A complete clinical history and medical examination, endocrine assessment and blood test to assess the adrenals funtion.
• Neurotransmitters to find out deficiencies of the brain nutrients
• Life style changes
• Mind and Body Relaxation techniques
• With the blood results an individual program is plan for each patient, including the right supplementation of nutrients.

Stress can cause signs of premature ageing. Learning how to manage these symptoms of stress is a key aspect of anti-ageing treatments. Where symptoms are caused by nutritional deficiencies or hormonal imbalances, further action can be taken in consultation with a clinicians.

Book a consultation below and come in for an assessment to acertain appropriate remedies.